Since the beginning of time, women have used dance as a means of enhancing their creativity, vitality and sensuality. As a writer and speaker, I help women acquire real power by leveraging their unique feminine strengths. As a dancer and choreographer I help women connect to their power through dance. I am pleased to provide two one-of-a-kind sensual movement classes available to women in the NYC metro area. Not there? I tour and I am available to bring either class to your private event, anywhere in the world. Email [email protected] with inquiries.
P.O.P.
Thursdays, 8:15-9:15 PM
Location: Namaxe Yoga Studio @ the Afro Brazilian Cultural Center of New Jersey, 554 Bloomfield Ave, Bloomfield, NJ.
P.O.P. is a one-of-a-kind sensual fitness class that combines elements of sensual dance, yoga, tantra, deep stretches and exercises that strengthen the abdominal and pelvic floor muscles. Class can be performed with a yoni egg to intensify the pelvic floor exercises. Students will learn exercises they can take home and receive holistic lifestyle tips to improve energy levels, intimacy and quality of life. The environment is intimate, dimly lit, and filled with warm vibes and good music.
Price: $15
Visit VivaLaFemme.com for more info, class attire and tour dates. To bring Viva to a private event email [email protected].
Viva La Femme
Thursdays, 7-8 PM
Location: The Afro Brazilian Cultural Center of New Jersey, 554 Bloomfield Ave, Bloomfield, NJ.
Viva La Femme (where latin meets soul!) is a sultry, upbeat afro-latin dance fusion performed to an eclectic playlist of R&B, Neo-soul, 70’s Funk, deep House, Latin Jazz, and Afro-Beat. Dancers will develop a sense of rhythm, flexibility, presence, and a fierce repertoire of sexy, elegant moves. The class begins with an upbeat warm up, followed by a new choreography each week!Viva La Femme is taught in an intimate, dimly lit room, under the glow of red lights.
Price: $15
Visit VivaLaFemme.com for more info, class attire and tour dates. To bring Viva to a private event email [email protected].
Stay Tuned for more live workshops, speaking engagements and events. To find out more about what I offer as a speaker visit here.